Psalm 91:1) He who dwells in the shelter of the Most High will rest in the shadow of the Almighty. 2) I will say of the Lord, "He is my refuge and my fortress, my God in whom I trust."Now that is an exercise routine I can live with! How about you?
Jeremiah 6:16 "This is what the Lord says: 'Stand at the crossroads and look; ask for the ancient paths, ask where the good way is, and walk in it, and you will find rest for your souls.'"
Matthew 11-28-30 "Come to me, all you who are weary and burdened, and I will give you rest. 29) Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30) For my yoke is easy and my burden is light."